Archive for February, 2007
Lose weight AND Maintain it !
Most successful dieters regain weight they lost . But new research shows that stepping on a scale every day, then cutting calories and boosting exercise if the numbers run too high, can significantly help dieters maintain weight loss, reports Sc…
Beware of health frauds
To decide whether a health product is authentic, check it out. “Look into it–before you put it in your body or on your skin,” says Reynaldo Rodriguez, a compliance officer and health fraud coordinator for FDA’s Dallas district office. To check a pro…
Regular exercise helps teens
Regular exercise can help obese children to reduce and even reverse their risk of developing cardio vascular disease, including hardening of the arteries, reported science daily, quoting the research conducted at the University of Rostock in Germany. …